[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.fokusul.cz\/moderni-strava-a-konopny-olej\/#Article","mainEntityOfPage":"https:\/\/www.fokusul.cz\/moderni-strava-a-konopny-olej\/","headline":"Modern\u00ed strava a konopn\u00fd olej","name":"Modern\u00ed strava a konopn\u00fd olej","description":"Modern\u00ed strava je \u010dasto chud\u00e1 na n\u011bkter\u00e9 cenn\u00e9 l\u00e1tky. V zem\u00edch, kde se konzumuje velk\u00e9 mno\u017estv\u00ed ryb, maj\u00ed lid\u00e9 v &hellip; <p class=\"link-more\"><a href=\"https:\/\/www.fokusul.cz\/moderni-strava-a-konopny-olej\/\" class=\"more-link\">P\u0159e\u010d\u00edst<span class=\"screen-reader-text\"> \"Modern\u00ed strava a konopn\u00fd olej\"<\/span><\/a><\/p>","datePublished":"2025-05-15","dateModified":"2025-05-15","author":{"@type":"Person","@id":"https:\/\/www.fokusul.cz\/author\/#Person","name":"","url":"https:\/\/www.fokusul.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/4006af731f458a56e90e1a4ecbb37f08f11b51b80cb9267b6a6e5547922ff49d?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/4006af731f458a56e90e1a4ecbb37f08f11b51b80cb9267b6a6e5547922ff49d?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"fokusul.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"url":"https:\/\/www.fokusul.cz\/moderni-strava-a-konopny-olej\/","wordCount":168,"articleBody":"Modern\u00ed strava je \u010dasto chud\u00e1 na n\u011bkter\u00e9 cenn\u00e9 l\u00e1tky. V zem\u00edch, kde se konzumuje velk\u00e9 mno\u017estv\u00ed ryb, maj\u00ed lid\u00e9 v potrav\u011b v\u011bt\u0161\u00ed mno\u017estv\u00ed nenasycen\u00fdch mastn\u00fdch kyselin. U n\u00e1s je jich ve strav\u011b m\u00e1lo, tud\u00ed\u017e je mus\u00edme p\u0159ij\u00edmat v n\u011bjak\u00fdch extra potravin\u00e1ch. A konopn\u00fd olej je pr\u00e1v\u011b takovou potravinou, prosp\u011b\u0161nou lidsk\u00e9mu zdrav\u00ed. Ztu\u017een\u00e9 tuky \u010dasto blokuj\u00ed prosp\u011b\u0161n\u00e9 tuky ve strav\u011b. M\u011bli bychom je tedy konzumovat co nejm\u00e9n\u011b, a o to v\u00edce se do sv\u00e9ho j\u00eddeln\u00ed\u010dku sna\u017eit za\u0159adit prosp\u011b\u0161n\u00e9 tuky.Vn\u011bj\u0161\u00ed pou\u017eit\u00edMastn\u00e9 kyseliny v konopn\u00e9m oleji maj\u00ed p\u0159\u00edzniv\u00e9 \u00fa\u010dinky na k\u016f\u017ei. Tento olej je sou\u010d\u00e1st\u00ed konopn\u00fdch p\u0159\u00edpravk\u016f, kter\u00e9 se pou\u017e\u00edvaj\u00ed zevn\u011b. Pokud je v nich nav\u00edc obsa\u017een i konopn\u00fd extrakt, je \u00fa\u010dinek o to v\u00fdrazn\u011bj\u0161\u00ed. Vyzkou\u0161ejte skv\u011bl\u00e9 \u00fa\u010dinky konop\u00ed na poko\u017eku.                                                                                                                                                                                                                                                                                                                                                                                        5\/5 - (1 vote)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Modern\u00ed strava a konopn\u00fd olej","item":"https:\/\/www.fokusul.cz\/moderni-strava-a-konopny-olej\/#breadcrumbitem"}]}]