[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.fokusul.cz\/letni-pece-o-plet\/#Article","mainEntityOfPage":"https:\/\/www.fokusul.cz\/letni-pece-o-plet\/","headline":"Letn\u00ed p\u00e9\u010de o ple\u0165","name":"Letn\u00ed p\u00e9\u010de o ple\u0165","description":"Pou\u017e\u00edvejte ochrann\u00fd kr\u00e9m na opalov\u00e1n\u00ed T\u00e9ma \u010d\u00edslo 1 je v l\u00e9t\u011b ochrana p\u0159ed sluncem. Slune\u010dn\u00ed paprsky po\u0161kozuj\u00ed na\u0161i poko\u017eku, vysu\u0161uj\u00ed, &hellip; <p class=\"link-more\"><a href=\"https:\/\/www.fokusul.cz\/letni-pece-o-plet\/\" class=\"more-link\">P\u0159e\u010d\u00edst<span class=\"screen-reader-text\"> \"Letn\u00ed p\u00e9\u010de o ple\u0165\"<\/span><\/a><\/p>","datePublished":"2021-09-07","dateModified":"2023-06-01","author":{"@type":"Person","@id":"https:\/\/www.fokusul.cz\/author\/#Person","name":"","url":"https:\/\/www.fokusul.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/4006af731f458a56e90e1a4ecbb37f08f11b51b80cb9267b6a6e5547922ff49d?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/4006af731f458a56e90e1a4ecbb37f08f11b51b80cb9267b6a6e5547922ff49d?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"fokusul.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.fokusul.cz\/wp-content\/uploads\/pexels-moose-photos-1586999.jpg","url":"https:\/\/www.fokusul.cz\/wp-content\/uploads\/pexels-moose-photos-1586999.jpg","height":0,"width":0},"url":"https:\/\/www.fokusul.cz\/letni-pece-o-plet\/","about":["Kr\u00e1sa"],"wordCount":432,"articleBody":"Pou\u017e\u00edvejte ochrann\u00fd kr\u00e9m na opalov\u00e1n\u00edT\u00e9ma \u010d\u00edslo 1 je v l\u00e9t\u011b ochrana p\u0159ed sluncem. Slune\u010dn\u00ed paprsky po\u0161kozuj\u00ed na\u0161i poko\u017eku, vysu\u0161uj\u00ed, prohlubuj\u00ed vr\u00e1sky, podporuj\u00ed vznik pigmentov\u00fdch skvrn a v krajn\u00edch p\u0159\u00edpadech hroz\u00ed a\u017e rakovina k\u016f\u017ee. \u010c\u00edm v\u00edckr\u00e1t se sp\u00e1l\u00edte, t\u00edm je to pro ple\u0165 hor\u0161\u00ed. V z\u00e1jmu sv\u00e9ho zdrav\u00ed, zapome\u0148te na trend z let minul\u00fdch a to vystavit se na cel\u00fd den slune\u010dn\u00edm paprsk\u016fm a takzvan\u011b chytat bronz. Op\u00e1l\u00edte se toti\u017e i kdy\u017e budete namazan\u00e1 ochrann\u00fdm faktorem\u00a0nebo ve st\u00ednu. Kolem 12. &#8211; 14. hodiny se vyhn\u011bte slunci \u00fapln\u011b, s mno\u017estv\u00edm ochrann\u00e9ho kr\u00e9mu ne\u0161et\u0159ete a pravideln\u011b n\u00e1t\u011br opakujte.Tip: hlavu si chra\u0148te stylov\u00fdm kloboukem (nechcete p\u0159ece riskovat \u00fapal nebo sp\u00e1lenou p\u011b\u0161inku) a o\u010di kvalitn\u00edmi slune\u010dn\u00edmi br\u00fdlemiOdleh\u010dete kosmetick\u00fdm produkt\u016fmUberte, jak na mno\u017estv\u00ed kosmetick\u00fdch produkt\u016f, tak na hutnosti. V zim\u011b nebyl probl\u00e9m vrstvit na sebe v\u00edce produkt\u016f, proto\u017ee se v\u00e1m neza\u010daly po 10-ti minut\u00e1ch rozt\u00e9kat po tv\u00e1\u0159i. Co se t\u00fdk\u00e1 konzistence volte tu nejleh\u010d\u00ed. Je to p\u0159\u00edpad hlavn\u011b kr\u00e9mu a make-upu. Pusu p\u0159et\u0159ete \u0161\u0165avnat\u00fdm leskem a p\u0159est\u0159\u00edkejte se sv\u011b\u017e\u00ed\u00a0toaletn\u00ed vodou.Tip: na osv\u011b\u017een\u00ed obli\u010deje si po\u0159i\u010fte term\u00e1ln\u00ed vodu ve spreji, zklid\u0148uje citlivou poko\u017eku a regeneruje. Pro v\u011bt\u0161\u00ed chladiv\u00fd pocit ji uchov\u00e1vejte v lednici.D\u016fkladn\u011b se odli\u010dte a hydratujteI kdy\u017e v\u00e1m n\u011bkdy m\u016f\u017ee p\u0159ipadat, \u017ee z make-upu na tv\u00e1\u0159i moc nezbylo, nikdy neo\u0161i\u010fte ve\u010dern\u00ed odli\u010dov\u00e1n\u00ed. Ple\u0165 se p\u0159es noc regeneruje a pot\u0159ebuje b\u00fdt naprosto \u010dist\u00e1 a bez ne\u010distot. Odli\u010dovac\u00ed ml\u00e9ko, odli\u010dovac\u00ed p\u011bna, gel, olej, micel\u00e1rn\u00ed voda, toniza\u010dn\u00ed voda, najd\u011bte, co v\u00e1m bude nejv\u00edce vyhovovat. Po d\u016fsledn\u00e9m odl\u00ed\u010den\u00ed je \u010das na po\u0159\u00e1dnou hydrataci. Slunce na\u0161i poko\u017eku nep\u011bkn\u011b vysu\u0161uje, proto ji dop\u0159ejte p\u0159es noc extra z\u00e1vlahu. Na ple\u0165 naneste hydrata\u010dn\u00ed kr\u00e9m \u010di\u00a0koncentrovan\u011bj\u0161\u00ed s\u00e9rum (nezapome\u0148te i na krk a dekolt). A cel\u00e9 t\u011blo nama\u017ete hydrata\u010dn\u00edm ml\u00e9kem obohacen\u00e9m o aloe vera.\u00a0Tip: vlasy v l\u00e9t\u011b tak\u00e9 dost trp\u00ed, pravideln\u011b pou\u017e\u00edvejte kondicion\u00e9r a 1x t\u00fddn\u011b masku                                                                                                                                                                                                                                                                                                                                                                                        3.9\/5 - (15 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Letn\u00ed p\u00e9\u010de o ple\u0165","item":"https:\/\/www.fokusul.cz\/letni-pece-o-plet\/#breadcrumbitem"}]}]